Body Coach - Baabda, Lebanon

BODY COACH is not the typical gym experience: Clients benefit exclusively from a personalized fitness program or therapy at our clinic, based on their own physical condition, previous injuries and personal goals. This program will be supported by our staff full follow up and ongoing coaching along the way.

Our training techniques are constantly evolving with the help of the most developed machines and newest equipment that we exclusively introduce first in Lebanon.

Our boutique gym has its own unique modern design, with a twist of energy boost through the lighting and sound system that includes a live on-screen streaming of your favorite upbeat videos and hits.

A cool green grass area is also exclusively available at BODY COACH for our "Outdoor" inspired workout lovers.

At BODY COACH, our physical therapists are experts in pain and injury solutions, they focus on each client's individual concerns and expectations. The treatment is thus oriented towards the patient's specific needs.
Our physical therapists are highly skilled in evaluation of active and chronic injuries. They practice the assessment of surgical and non-surgical neuromusculoskeletal injuries.

In a team approach with physicians, the physical therapists design and implement programs for the management of these disorders in clients of all ages and physical abilities.

We also assist the athletically – active individuals (including elite athletes) by preventing injuries and then, if any injury occurs, we support them to continue their pursuits with minimal disruptions.
Our areas of physical therapy include:
Pre-participation screening
Equipment recommendations
Cardiovascular fitness programs designed to help in safe and unremarkable return to activity
Reducing pain
Learning how to avoid future problems
Returning to the previous lifestyle
Increasing flexibility and movement
Improving core stability
Etc...

You don't like the idea of "going to the gym"? Or simply prefer private sessions at home? No excuses allowed!

BODY COACH brings you the best Fitness and Physiotherapy specialists right to your comfort zone, wherever you are!
Our qualified trainers and physiotherapists are tutored, instructed and continuously trained at our base in Hazmieh so they can deliver all the expertise directly to you. They even carry all the necessary materials and tools to assure a perfectly efficient, fun and professional workout at your home.

Your trainer will be your personal Fitness companion, following up on your own customized Fitness program, motivating you until you reach your goals and maintaining your improvement.