ProMax - Beirut, Lebanon

If you are looking for team building
activities that are effective, diverse, and guaranteed to grow employee output
and performance, ProMax can work with you based on your specific company goal lines
to create the most memorable activity for your entire staff, or for targeted departments
that you wish to reinforce. Our years of practice along with our highly trained and proficient
work force ensures you the best type of activities, in a safe indoor or green environment,
and of course with long‐term constructive outcomes on your corporate culture.

With ProMax you can tailor your corporate and team building activities, by integrating
a combination of any of our outdoor activities, be it hiking, snowshoeing, games...
and incorporate those activities into the team building event of your choice.
​Our talented crew will arrange your proposal according to your overall goals and suggest assimilated ways of attaining those goals.

​Once you have decided on what you want to accomplish, the ProMax team will take it from there, consequently organizing and facilitating the entire event for you.

Hiking in Lebanon is a highly invigorating and fun outdoor activity that people of different fitness levels, ages, backgrounds are practicing on Sundays.
Hiking groups can comprise from 20 to 120 people and are a great way to escape the crowd of the city, to network, meet new people and make new friends, all this while getting out of the confines of your four walls, and getting to know the true Green Lebanon. Hike with ProMax and stay healthy while breaking your daily routine; your body and mind will thank you for it.

You can also ask for your corporate package, we can be reached through customerservice@promaxsports.com

Start testing your Fitness level

Pretesting
In order to create a comprehensive evaluation leading up to an individualized training program, we have made sure to design a personal fitness assessment that will allow you to have a program planned and ready to implement for your second appointment.

Why testing is important
There are several reasons to perform exercise testing. The first is to assess risk.
Testing will also provide us with the information that will help us develop a program to meet your needs in a more individualized way. We will be able to see where each person's strengths and weaknesses lie and what you need to work on.

The fitness assessment at ProMax includes
- Anthropometric tests: height, weight, and the circumference of certain body parts.
- Body composition analysis.
- Blood pressure.
- Resting heart rate.
- Cardiovascular endurance.
- Muscular: endurance, balance, resistance, strength, and flexibility.

We also can customize your corporate wellness seminars, your corporate body composition analysis and awareness well-being programs in your workplace and your daily professional lifestyle