Khaled Hafez - Personal Trainer - Beirut, Lebanon

Trainer Khaled will help you with effective weight loss programs to keep the weight off for good. These programs promote healthy eating habits, workout routines and a balanced life style. Workouts will include cardio training, weight lifting, strength training, TRX suspension training and a lot more.

For those who are looking to improve their overall health and fitness level. Training with Khaled will include aerobic fitness, strength training, core exercises, balance training, flexibility and stretching routines. The trainer will work with you to create new healthy habits, customized workout routine and a balanced food diet.

Are you looking to gain muscle? Are you preparing yourself for a bodybuilding contest, bikini figure, or other? do you know what are the best exercises for building muscles? Khaled will share with you his experience as a dedicated body builder and supplements consultant. He will train you, guide you and show you the way to maintaining the Body you have always wanted.